All Questions

3
votes
1answer
14 views

How can I avoid hip injury while practicing Tae Kwon Do?

I did Tae Kwan Do for many years, but I took a hiatus for a couple of years and now that I've started up again, I find myself ending nearly every class with a minor strain in my right hip. I started ...
1
vote
0answers
13 views

Get A wrestling dummy filled or unfilled

I don't know whether to get a filled/unfilled dummy/hangman. I've done a bit of limited research so I'm going to list the pros and cons I've heard about each. BTW This isn't a 'Shopping ...
-4
votes
0answers
27 views

Help!!! Mouth guards [on hold]

Ok, this has nothing to DO WITH MARTIAL ARTS nor am I Active in this sport, just trying to stay alive and kick my illness ( blood sport for real!!!! Lol) and pick Your brains and knowledge base ...
2
votes
0answers
40 views

Risk of brain damage in casual/moderate Muay Thai sparring

I have been training Muay Thai for about a year now, and am concerned about the risks I'm taking with regards to brain damage. I spar about once a week, and I really don't get hit that often or hard ...
3
votes
5answers
97 views

Are there any styles that are geared to people over 61?

I am a 61 year old black belt and have been in and out of the martial arts. I have searched many styles looking for a style geared to Karate for people like me. Over the years I became disgusted with ...
4
votes
1answer
39 views

Reducing Soreness?

I have been doing martial arts (kickboxing/BJJ) for 3 months now. In that time frame, I have worked up my body from going from 2 days to 3 days a week. I want to work up to 4/5 days a week, with a ...
4
votes
3answers
393 views

Training martial arts in china

Has anyone got experience with Kung Fu / Tai Chi /… camps in china? I would like to visit one to fulfil a childhood dream. But it is not so easy to find information which camp (there are thousands ...
2
votes
1answer
20 views

Videos and/or explicit instruction on hand wrapping for boxing

Either my instructors explain the hand wrapping too quickly or I'm just too dense to understand the explanations, but I'm still (after a month!) having a hard time wrapping my hands/wrists. I feel ...
2
votes
3answers
42 views

Preventing and/or healing sore wrists and elbows in boxing

I'm very much enjoying my boxing lessons and have been going for about 1 month 2-3 times a week. Recently though I took about a week off as I found my wrists and elbows very sore. My wrists were ...
6
votes
2answers
93 views

Aikido yonkyo grip

I'm having a bit of trouble trying to find the pressure point on the forearm with which to do yonkyo. Does anyone have any tips on how to find the right spot? I understand yonkyo doesn't necessarily ...
2
votes
5answers
76 views

Frequent ribcage injuries, is this normal?

I have been training Krav maga for about 4 months now, no previous martial arts experience and very little sport/fitness experience. In that time, I got prolonged rib pain (3-4 weeks) on three ...
7
votes
4answers
2k views

Should I stay in a Muay Thai gym where the fighters hit without much restraint or consideration?

I have moved cities and have found a new Muay Thai gym. The training in this gym is very different. When they train they use thai pads less often and do drills. When doing the drills they hit quite ...
0
votes
0answers
34 views

MMA/WRESTLING DUMMY HELP

I'm thinking of buying the following dummy: ...
1
vote
0answers
18 views

Has anyone collected an openlist of “best practices/lessons learned” for seminars [closed]

I find myself organizing my first seminar and trying to figure out the do's and dont's of marketing, scheduling, etc. I have lots of people I could ask but I I am hoping to provide a resource back to ...
3
votes
1answer
73 views

What did Dai Longbang mean by Qi?

The answers to the question What is Qi power and has it been proven to exist scientifically? mostly address the superstitious, popular notion of qi you might find in a Tarantino movie. But the word ...
0
votes
0answers
42 views

Bjj Gi advice/help?

Been training BJJ for roughly 8 months now, currently own a Tatami Nova Gi (Which I quite like). I am going to buy another gi to rotate with, and was thinking of spending quite a bit more. I also ...
7
votes
1answer
94 views

The “secret” back escape of Keenan Cornelius

Keenan Cornelius is particularly confident in one back escape he has learnt. You can watch him perform it both in Gi (different angle) and in No Gi tournaments at the highest level. How does this ...
7
votes
6answers
122 views

Style vs instructor

There's a saying here that goes like this: never pick a school for the style, but for the instructor. I've been doing taekwondo for 4 years. My instructor, was awesome. He won a statewide sparring ...
-1
votes
1answer
61 views

What's the outcome when there's a double knockout?

What's the result of the fight when there's a double knockout (e.g. both fighters hit each other at the same time or sth)? A draw? Both lose? Both win? :P I intentionally don't specify the concrete ...
6
votes
1answer
78 views

Purpose of exchange block in toigye form

What is the function of exchange block, taught in Toigye form in taekwon do? Also called outward backfist strike.
0
votes
2answers
71 views

Only one ankle weight when kicking

If you attach ankle weighs to your both legs, the weight attached to the one standing on the ground actually helping it stay firm in the ground, and when you remove both weights your kick will become ...
3
votes
1answer
85 views

What do the colors of Gi in Jiu-Jitsu mean and which to get?

I have a practical question for once. I was thinking of taking up Jiu-Jitsu and my local gym offers the Gi in colors white, blue, and black. The white is about $100, the blue $115, and the black ...
3
votes
1answer
74 views

Which will results in more brain damage, being a heavy weight or lightweight boxer? Thought question

I have a thought provoking question (I think!) that I'll pose. I'm not sure if there is a definitive answer. As you know, boxers can suffer long term brain injury from repeated concussions. Is ...
3
votes
2answers
229 views

How to improve speed, strength and condition for Kyokushin karate?

I'm practicing Kyokushin karate, however I want to develop some muscle (weight training), speed and conditioning (punching tree, training shins too). And then there are the katas, very important. ...
3
votes
5answers
178 views

Best martial art for a late bloomer

I have done "intro's" to a few martial arts when I was younger, now in mid 40's and reasonably good health. I am trying to find a martial art that would be easier for me to learn at this age (easier ...
4
votes
5answers
230 views

How do I make sure students refer to me by my title during class

At the last grading, I was promoted, and given the title Dai Sempai by the Shihan. He told all of us who had been promoted to make sure all of the students refered to each other using the correct ...
5
votes
5answers
163 views

Is it respectful for someone of a coloured rank to date a black belt?

I'm just wondering weather it would be appropriate for me to date one of the coloured belts at my dojo. I don't instruct her personally, and I know her outside the club through school. I would like to ...
1
vote
3answers
116 views

Developing arm strength and stamina for boxing. Dumbbells or wrist weights?

I just took up boxing and I find that my arms are weak compared to my legs. I run a lot. A coach suggested shadow boxing with weights instead of weight lifting. We do in fact use dumbbells (2.5 ...
0
votes
2answers
50 views

How to learn these movements?

I just watched this video: https://www.youtube.com/watch?v=4kjFrcoGC6w and I really want to learn how to do that. What's the name of these stuff? I'm 26 years old, is it possible to learn this? How ...
4
votes
3answers
206 views

How to defend yourself when you are outclassed?

I have no martial arts training. When I am facing someone who is 1 inch taller and 50 pounds heaver than me and has been doing martial arts for over 12 years how should I react. I cannot run away ...
1
vote
3answers
89 views

Is it allowed in Muay Thai to throw a cartwheel kick with your standing leg when the other is held?

(in Muay Thai)In the situation where your leg is held by the opponent, is it allowed, legal, or reasonable to throw a kick with the standing leg and land in a similar fashion as you would with a ...
1
vote
2answers
97 views

Should I go to boxing practice while still sore? Is it normal soreness? Newbie question

I just started boxing. I've been 3 times so far. Great workout! The last time I went was Monday and there is a practice today (Wednesday). So 2 days. I find today that I'm sore. Specifically ...
5
votes
1answer
86 views

Brazilian Jiu Jitsu mat size and material for casual 1v1?

I am looking to purchase some mats so that we can do some casual rolling but I'm not really sure what to look for, any advice would be greatly appreciated. What size mats (as in area) would we need ...
0
votes
3answers
184 views

Boxing vs karate for self-defense?

Boxing vs karate for self-defense , Which suits well for self defence in real life situation ( such as blocked by a robber in night at empty street).
1
vote
1answer
89 views

how realistic is martial arts portrayed in the movie Old Boy?

In fight scenes, the fighter usually defeats a swarm of opponents without getting hit or tired. The movie Old Boy didn't have that and in my opinion, was the most realistic fight scene ever. My ...
3
votes
1answer
65 views

Which martial art would minimize hand injury?

I have been thinking about learning some martial arts for self defense. I'm a thin guy, which worries me a little bit whenever I'm alone late in the night - I'm an easy target. I understand that ...
7
votes
1answer
74 views

Holding Thai pads safely

I'm a beginner to Muay Thai who was previously doing boxing (no kicks). I love it except one thing. I am having a terrible time learning to hold Thai pads. I get a sharp jarring pain in my wrists with ...
2
votes
1answer
47 views

I want to learn bo jutsu, there is no bo jutsu dojo within 300KM where I can get in

That's the thing, I was wondering if reading a book from Masaaki Hatsumi called Stick Fighting: Techniques of Self-Defense could help me learn at least the basics and perfect that knowledge as far as ...
4
votes
4answers
462 views

Practicing Mixed Martial Arts Versus Practicing One Specific Form of Martial Arts

I have never practiced any form of martial arts nor do I have any knowledge of the different forms of martial arts. I'm considering joining a mixed martial arts gym, however I wonder about what are ...
4
votes
1answer
77 views

What drill or form can I practice with a push broom while sweeping the sidewalk?

I just spent about 45 minutes sweeping up accumulated leaves and debris from the sidewalks and gutters around my house. This gives me plenty of time to think, and so I often wonder: Is there a martial ...
3
votes
3answers
298 views

A straight Punch on the nose can knock a person unconscious.How do fighters (MMA, Boxers etc) survive such repeated direct blows to their nose?

I often witness fighters in UFC survive direct blows to their nose. Punches with such extreme force can knock a person unconscious. Even soccer players are knocked unconscious if the Ball hits them ...
6
votes
3answers
243 views

What is the difference between Muay Thai and Kickboxing?

Where I am (Southern California), I see many gyms list Muay Thai and Kickboxing in the same line as if they are closely related or the same thing. I even had one guy I called at a gym say, "they're ...
2
votes
4answers
97 views

Is grabbing or manipulating the nose potentially an effective attack?

I was reading through the TV Tropes entry on Nose Nabbing. They have a few entries on grabbing the nose as an offensive maneuver. Of course, noses are good areas to provoke pain and tearing as anyone ...
3
votes
1answer
86 views

Is it okay to use a pulley to stretch?

I'm a 58 yo male, 4th Dan taekwondo, training for about 17 years, flexibility not the best, but for the last 18 months, I've been really putting in the training, weights, core work, stretching etc, I ...
3
votes
0answers
68 views

With modern mouthguards, would it be possible to mimic the knockout punch that Rex Layne received in 1951?

In 1951, Rocky Marciano's knockout punch sheared off four of Rex Layne's upper, front teeth at the gumline and sent his mouthpiece bouncing with teeth included out of the ring. [1] The ...
3
votes
1answer
55 views

Footwork in JKD for advancing elbow strikes

Im planning to execute the following trapping range drill : The goal of the drill is to place on an retreating opponent continous pressure by applying elbow strikes, locking him into a clinch and ...
-3
votes
2answers
52 views

Best karate book [closed]

Is there any book advices for learning karate. Previously I have trained in kickbox , muay-tai.I want to start learning karate.What are the best books for learning karate ? Thanks in advance.
12
votes
6answers
316 views

How can I become a good training partner

So after an enforced retirement from football (the Australian kind) due to being knocked unconscious in two consecutive games I demanded my parents let me take up martial arts instead. Several ...
2
votes
1answer
81 views

Learning grappling without an instructor

I don't have access to any sort of grappling art in my area. There just aren't any. There is a gym that I go to in the local area, and I and some friends are interested in learning grappling. I ...
2
votes
2answers
63 views

How to avoid aggravating a sprain while training in MMA?

I've got a mild pain and swelling in my right hand's palm that I believe is a sprain. How to avoid aggravating my injury while continuing the training?

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