One of the challenges I've been running into lately is proper chaining around a reverse punch, especially with my off hand. I continue to practice, but there are some fundamental difficulties with getting my off hand to fully cooperate.
I have a good feel for how to correct this through practice–slowing down, more practice, etc–but I am wondering what are the elements, including the subtle details, that make a good reverse punch and are there any specific drills for improving those elements?
