Early on in the Mythbusters episode 209 (Car Chase Chaos/Animal Antics) Adam uses both arms to spin two flags in a nice figure. I'd like to know if that figure has a name, and if so, to learn more about it; e.g., does it come from a particular discipline?
closed as off-topic by Sardathrion, stslavik, JohnP, Matt Chan♦ Oct 28 at 23:42
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What you are referring to is probably a Kali/Escrima sinawali drill.
The guy in the below video is full of it, but it does demonstrate what you're talking about.