A Japanese martial art that focuses on using an enemy’s energy to gain control over them using natural movements, posture and breathing.

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votes
3answers
174 views

Bokken and Jo restoration

I have an old jo and bokken that are quiet damaged after repeating hitting other fast flying pieces of wood. Is there a way to bring those back to life from an aesthetic point of view as they are ...
7
votes
6answers
5k views

Morning exercise routine for student of Aikido

What would constitute good routine after you get up in the morning to make your body more acclimated for hard lessons later in the day? I'm talking not just about muscle exercises, but stretching and ...
10
votes
8answers
2k views

How can I improve my teaching of ukemi or break falling?

How can I improve teaching forward and flip (kote gaeshi and sumi otoshi for those that know what it looks like) breakfalls? I have been teaching those for a while and students do pick them up and ...
4
votes
1answer
134 views

Ueshiba and Tomiki picture identification

Does anyone have any historical information about the following picture: when was it taken? Who is in the background? Where was it taken? What was the occasion?
4
votes
7answers
5k views

Is aikido a good addition to Karate? Or shoud I go for jiu-jitsu? [closed]

First a little background here, I've done Karate for 7 years and quit some years back because of reasons I won't discuss here. In either case I have all this experience build up and recently met ...
8
votes
5answers
795 views

How to select the right Aikido dojo

What should I be aware of if I would like to start training Aikido? I used to train as teenager in small dojo. I picked up few tricks but I never got the essence of Aikido. Is there something you ...
7
votes
4answers
1k views

What's the real difference between Ikkyo omote and Nikkyo omote?

In some variations, such as kata tori and gyaku hamni katatedori, ikkyo and nikkyo techniques are very similary, pretty much equal, but for the ending pin. What is then, the real difference between, ...
8
votes
5answers
895 views

What exercises can I do to strengthen my knees for seated techniques?

In Aikido it is known that repeated suwariwaza techniques (seated techniques) are very hard on your knees. Most of the older masters have knee issues where they struggle to transition from seated to ...