The tag has no usage guidance.

learn more… | top users | synonyms

2
votes
3answers
120 views

Is it common and expected that shifus give theory classes about stuff like TCM, meridians and joints?

I have practiced taiji for some time. I also practiced shaolin styles for some time. However, when practicing stuff like sparring I feel I could do it better if I understood stuff like traditional ...
11
votes
4answers
2k views

Why Do Pressure Points Work Differently Against Different People?

In Hapkido we do a great deal of training with various pressure point techniques. These include pinches that hit a nerve (e.g., on the inside of the leg or on the outside of the elbow) or strikes that ...
1
vote
1answer
1k views

Which muscles do I use to stand? [closed]

Standing naturally is REALLY HARD. Farmers spend their days bent to the earth, techno-people spend their days sitting at a desk, etc. The body adapts, and deforms, and loses its natural efficiency. ...