The balance tag has no wiki summary.
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2answers
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How can I improve my “bananeira” (hand-stand / walk head-down)?
This is a very common capoeira movement and I've seen similar things in some kung-fu styles.
I can do it for a couple of seconds (or 2,3 steps) for about two years now, but never managed to go past ...
3
votes
5answers
167 views
How do I improve landing on my center line after a back kick?
Yes, I have read the other kick balance thread but I've tried the wall side kick, repeating slowly many many times, and the other drills but my balance issues don't arrive until I'm recovering from a ...
10
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5answers
1k views
Exercises to improve balance when kicking
When performing kicks, I quite often lose my balance, which results in me being positioned in a stance where I'm more exposed to attacks. This is normally due to me trying to raise my leg for the ...
