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14
votes
8answers
9k views

Exercises to improve balance when kicking

When performing kicks, I quite often lose my balance, which results in me being positioned in a stance where I'm more exposed to attacks. This is normally due to me trying to raise my leg for the ...
3
votes
0answers
35 views

How do I make my ginga more stable?

As noted in one of my earlier questions, I'm trying to get back into Capoeira. I'm trying to practice for 20 minutes or so each day, just going through the movements on my own in an empty room (the ...