Either my instructors explain the hand wrapping too quickly or I'm just too dense to understand the explanations, but I'm still (after a month!) having a hard time wrapping my hands/wrists. I feel ...
Hi I am planning to MMA , previously i have done taekwondo for 2 years . I choose MMA because i felt that taekwondo is less powerful with punches and grappling techniques . But when you do a sport ...
I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...