Western martial art of punching, on which the competitive combat sport of boxing is founded.

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16
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9answers
13k views

Is it good to practise punching a wall? No place for punching bag

I don't have a place for a punching bag in my home. I wrap my hand in a cloth or a bandage and practice my kick boxing punches on the wall, along with knuckle push ups. My master told it isn't good ...
15
votes
6answers
32k views

Mouth guard / gum shields - tips?

I've recently starting light sparring (Muay Thai and Boxing) and use one of those single boil+bite style gum shields. How often should I need to re-mould it as it seems to have lost it's fit after ...
13
votes
5answers
4k views

Why do boxers huff each time they throw a punch?

As we can see in this video, many boxers join each punch with a sharp exhalation, making a sharp hissing sound. It seems to be more common among heavyweights than it is among smaller fighters. Why ...
12
votes
6answers
1k views

Bad boxing club or wrong idea of the sport?

I have done a boxing-for-starters class in a nearby club and after that joined the club for the regular training. As I really enjoyed the sport and got into sparring the fun faded because my sparring ...
9
votes
2answers
4k views

How do boxers survive punches to the head?

Boxers can deliver punches with force ranging from 450 pounds to more than 1000 pounds. On a majority of occasions, these punches are delivered to the head. How do boxers train their heads so that ...
9
votes
3answers
214 views

How to deal with a substantially shorter opponent?

This question is specifically in the context of boxing. I am 45 y.o., ~197cm (6'5") tall with 2m (78") reach weighing in at ~98kg (215 lbs). I've been training ~ 3 years but have little sparring ...
9
votes
1answer
1k views

If clinching is technically illegal, why does it almost always go unpunished?

I understand why boxers clinch (although it's the main reason I get bored watching most heavyweight fights), but I just learned that it is technically illegal. However, I've literally never seen a ...
9
votes
1answer
463 views

Western Boxing Styles and their Features

What are some major (widespread) styles of western boxing and what are the features of these styles? I am not talking about styles in the sense of "in-fighter", "out-fighter", "brawler", etc... ...
8
votes
8answers
1k views

Sparring against Offensive Fighters

I'm pretty decent at sparring, but I consistently struggle against power offensive fighters. Specifically, I mean people who don't respect my punch, have natural powerful punches, and throw a barrage ...
7
votes
9answers
6k views

Avoiding Knuckle Scrapes with Bag Work

My work schedule lately has required me to spend a lot more time working out on my own, so I've found myself working with a heavy bag at a nearby rec center. I keep running into a problem where I ...
7
votes
7answers
20k views

Preventing and/or healing sore wrists and elbows in boxing

I'm very much enjoying my boxing lessons and have been going for about 1 month, 2-3 times a week. Recently though, I took about a week off, as I found my wrists and elbows very sore. My wrists were (...
7
votes
2answers
195 views

Will training in boxing affect my karate skills?

Alright, so to start, I'm not highly knowledgeable in martial arts and fighting styles... I practice shotokan karate, and I am at 5th kyu. Not sure how much that detail will matter, but I will put ...
7
votes
3answers
114 views

Does it help to use shorter breaks during training than during competition?

I know a boxing trainer who insists that, when training for a fight with one-minute breaks between rounds, it will give you an edge conditionally over your opponent to use only 30-second breaks during ...
7
votes
1answer
220 views

Are handwrappings used only together with boxing gloves?

I need some expert´s support for doing a piece of fiction. I am working on a scene between two fighters, fighting each other about a matter of honour. They are both trained in mixed martial arts and ...
7
votes
1answer
105 views

Is the Brendan Ingle style of boxing really healthier in the long run?

I read something interesting about Brendan Ingle's fighters: Dancing turned into fighting and pretty soon Ingle, a free spirit, a maverick, the great improviser, was combining the two to concoct a ...
7
votes
1answer
2k views

Terminology: List of all boxing and muay thai technique terms with example photos

I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...
6
votes
5answers
5k views

A straight Punch on the nose can knock a person unconscious.How do fighters (MMA, Boxers etc) survive such repeated direct blows to their nose?

I often witness fighters in UFC survive direct blows to their nose. Punches with such extreme force can knock a person unconscious. Even soccer players are knocked unconscious if the Ball hits them ...
6
votes
4answers
2k views

How do Boxers and other Martial Arts practitioners deal with pain?

As I understand it Boxers/Martial Arts practitioners can never become immune to pain. Instead they learn to deal with pain better than the regular Joes. So what do they do to deal with pain?
6
votes
3answers
554 views

is Jun Chong TKD a legitimate TKD dojo for self defense?

I wanted to sign up for TKD, and I really like Jun Chong TKD. However, I heard by some that TKD isn't a realistic means of self defense because a lot of the places teaching are "mcdojos." I've heard ...
6
votes
2answers
557 views

What kind of punching bag should I get?

So I work ridiculous hours that prevent me from going regularly to take martial arts lessons. That said, I've always been very interested in them, and when I was younger I did take some Judo lessons. ...
5
votes
4answers
1k views

To what extent does height give an advantage in any type of fight?

Last month Sylvester Stallone posted this picture in Twitter with the caption: Just in case you forgot how tall Ivan Drago is. The man was a walking eclipse. So I was thinking to what extent does ...
5
votes
9answers
7k views

Best to learn for self defense: Wrestling, Boxing, or Jiu Jitsu

I did a season of folk wrestling in high school. This was about 5-6 years ago. I'm trying to diet and exercise properly to reach my low body fat goal. Also, I want to learn some basic self defense. ...
5
votes
2answers
675 views

Doing MMA or a doing multiple individual martial arts, which is more effective?

I am planning on doing MMA. Previously I have done taekwondo for 2 years. I choose MMA because I felt that taekwondo is less powerful with punches and grappling techniques, but when you do a sport ...
5
votes
4answers
237 views

Endurance vs. Technique in Boxing

I recently got in a debate with a friend; both of us do boxing, although he's been doing it for longer apparently. He seems to think endurance is far more important than technique, whereas I argue ...
5
votes
3answers
498 views

How do I choose a boxing glove?

Boxing gloves that in 8oz, 10oz, 12oz, 14oz, 16oz or 18oz. Is this sizing related to the hand size or to the amount of protection that it's offer? For use in sparring. Is it better to have the ...
5
votes
1answer
2k views

Getting Punches in stomach as practice in kick boxing

My training in kick boxing includes getting many punches on stomach. I kind of enjoy this painful training. Apart from my master everyone told its not good for stomach. Is it going to harm some ...
5
votes
1answer
266 views

Is the way US military academies teach boxing atypical with respect to concussions?

The New York Times published a story about concussions from boxing at US military academies, where apparently boxing is a required course for all male students. For more than a century, boxing ...
5
votes
1answer
2k views

Which will results in more brain damage, being a heavy weight or lightweight boxer? Thought question

I have a thought provoking question (I think!) that I'll pose. I'm not sure if there is a definitive answer. As you know, boxers can suffer long term brain injury from repeated concussions. Is ...
5
votes
4answers
416 views

What benefits (if any) are there when listening to music while practicing? And does it depend on the style?

Listening to music while practicing is something I see many martial artists do; especially those in boxing and MMA; I have seen it less in wrestling and judo. Is this because of the stereotypic groups ...
5
votes
1answer
168 views

Has there ever been a boxer who fought like Prince Naseem Hamed?

Anyone who paid attention to boxing in the 90's knows the name "Prince" Naseem Hamed. Love him or loathe him, everyone had an opinion. He was undoubtedly a brilliant showman, and many people - ...
5
votes
3answers
245 views

Pain and if it can be eased in a fight

I've been boxing for a while now and been very comfortable 2 years in all. I only have one issue: whenever I get hit and it hurts I keep on thinking about the pain and end up not wanting to throw as ...
5
votes
1answer
698 views

How does one effectively use focus mitts in training?

I know that there are many trainers who use focus mitts as a method for developing cardio, but many of the coaches/trainers who I respect seem to reject this notion and feel that the purpose of focus ...
5
votes
3answers
191 views

How necessary is youth and flexibility in Jiu Jitsu? As compared to Boxing?

Apologies if this has been asked before. I certainly looked and didn't see it discussed. I have a little experience with boxing and kickboxing (< 1 yr) and did ok in those sports. I have a ...
5
votes
2answers
214 views

Is there a statistical correlation between deaths in the ring and having one's father in the corner as one's trainer?

In the commentary on the tragic 2005 Leavander Johnson/Jesus Chavez fight, which claimed the life of Leavander Johnson, commentator Jim Lampley said that there are two things that seem to be "constant"...
4
votes
5answers
230 views

Defence in martial arts in general

Not saying I can always block every punch or kick that's thrown against me in sparring but why is it that you sometimes cannot block, parry or dodge an attack? Is it because I haven't trained the ...
4
votes
1answer
185 views

Why don't male professional boxers wear shirts?

Olympic boxers usually wear a tank top, but pro boxers never wear shirts in the ring - why?
4
votes
3answers
256 views

What kind of stretching should I do before starting my boxing practice?

I started boxing few days ago. I watched a lot of tutorials on youtube. I learned the technique for jab, straight punch, hook, uppercut. I practice solo (no teacher) on a heavy bag. I want to know ...
4
votes
5answers
541 views

Martial Art focused on upper body strikes

I'm looking for a martial art primarily focused on hand and elbow strikes. I tried Tae Kwon Do for a little while when I was younger, but the focus on kicks was never really my thing. Later, I got ...
4
votes
4answers
4k views

Should I go to boxing practice while still sore? Is it normal soreness?

I just started boxing. I've been 3 times so far. Great workout! The last time I went was Monday and there is a practice today (Wednesday). So 2 days. I find today that I'm sore. Specifically ...
4
votes
2answers
181 views

Boxing - how to make a blunt “charging” of a heavier opponent, unaffordable for him?

Title is self-explanatory: what would be the best tactic to effectively punish an otherwise notably inferior opponent with, say 20% more strength and volume, who tries to make his way into close-range ...
4
votes
2answers
171 views

How fit should I become to pursue boxing?

I have been interested in joining a boxing gym for quite some time now. I have narrowed it down to a few gyms, and before I go choose which gym I would like to join I would first like to increase my ...
4
votes
3answers
550 views

What are the different ways of controlling the feet during a jab punch in boxing?

For the jab I see on videos and from others a few different techniques for the jab punch (leading arm facing the opponent). There is one style which lifts slightly the forward foot while the arm ...
4
votes
2answers
231 views

What value is there in using a 'bag glove' during pad work in Muay Thai training?

I see some guys in the gym bring two pairs of gloves to training. If there is a session on the pads, they wear bag gloves which are thin and light. During sparring sessions they switch to wearing a ...
4
votes
1answer
945 views

Is it possible to learn kick boxing without punching bag?

I'm currently going to a gym where one trainer knows kick boxing. I told him that i want to learn. He told me that he will teach me without punching bag and that he also learned without them. That ...
4
votes
1answer
304 views

“Modern” Boxing Gloves & Punching Technique

In what ways has the evolution of the "modern" boxing glove (shape, size, weight, etc.) changed the way "the boxer" punches? (Considering the invention of Jack Broughton's boxing gloves as the ...
4
votes
1answer
94 views

Head movement technique

So I've been boxing for a while now and I've learnt how to slip and weave, not that I'm very good at the technique. The way I've learnt it though, is that you mainly squat while pivoting to your back ...
4
votes
3answers
69 views

Videos and/or explicit instruction on hand wrapping for boxing

Either my instructors explain the hand wrapping too quickly or I'm just too dense to understand the explanations, but I'm still (after a month!) having a hard time wrapping my hands/wrists. I feel ...
3
votes
1answer
133 views

From how low should the fist in an uppercut start from in Muay Thai?

When punching or throwing a strike in Muay Thai, I have heard that the punch should not be 'telegraphed'; meaning that the opponent should not be able to understand what you are going to do. When ...
3
votes
3answers
113 views

What are the six ways to keep a left jab from landing?

I keep seeing quotes from boxing trainers that mention "six ways to keep a left jab from landing". There are six ways to keep a left jab from landing. Six ways. For a left jab to land over and ...
3
votes
2answers
177 views

Gum Shield for someone with false teeth

Can anyone tell me if there is a gum shield for someone who has false teeth? I used to do quite a lot of boxing when I was younger, but now I have false teeth and I want to get back in shape again. I'...