Grappling art derived from judo, focusing on forcing the opponent to submit using jointlocks and chokes.

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12
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13answers
6k views

What are good exercises for building grip strength for judo and BJJ?

I'm looking for exercises to help maintain a grip on an opponent's gi while pulling them around. There are two elements to this: strength and endurance. Meaning, I want my grip to be hard to break but ...
4
votes
9answers
4k views

Best to learn for self defense: Wrestling, Boxing, or Jiu Jitsu

I did a season of folk wrestling in high school. This was about 5-6 years ago. I'm trying to diet and exercise properly to reach my low body fat goal. Also, I want to learn some basic self defense. ...
1
vote
1answer
94 views

Will training Muay Thai affect my BJJ skills?

I want to become a well-rounded martial artist. I used to train Muay Thai when I was a kid. But 3 years ago I quit and focused on BJJ & grappling. I would really love to combine BJJ with Muay ...
1
vote
2answers
125 views

Can jiu jitsu wear down your teeth?

I usually only wear a mouth piece when I'm sparring Muay Thai. Today while I was rolling BJJ (in the gi), I at one point felt like I had a few pieces of very very thin sand between my teeth for a few ...
1
vote
3answers
139 views

Tips for alleviating soreness?

I know this has been asked before by the suggested Q&A after I typed in the question, but this is a bit different in that after kickboxing/Muay Thai/boxing/sparring I'm very rarely if ever sore ...
6
votes
3answers
391 views

What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?

My son started training in Brazilian Jiu Jitsu at the age of 5. Assuming he continues this, what belt should he receive once he is in the adult class? According to the belt chart, it would be blue or ...
5
votes
3answers
152 views

How do you prevent/mitigate finger injuries in judo/bjj?

As I am no longer a young man, I frequently find that my finger joints are swollen for a few days after judo practice. This is more a chronic overuse issue that has developed over years than an acute ...
3
votes
1answer
107 views

BJJ Instructor and Fighter Ranks

I remember reading a long while ago (when BJJ was first hitting popularity) about how they had different colour tips (or sheaths as they seem to be known) for their black belts (white and red from ...
3
votes
0answers
58 views

Is there a reason for the red part of the belt are in the left side

I have been practising Brazilian Jiu Jitsu for while. The only explanation for the red tip of the belt to be on left side it is because the same side of the heart. It looks like it's not reasonable ...
7
votes
6answers
800 views

Preferring BJJ concepts over Technique?

Kit Dale wrote an article about BJJ concepts. He states that he prefers to learn general principles/concepts over specific techniques: Instead of cluttering up the hard drive of your ‘jiu-jitsu ...
16
votes
7answers
490 views

How can I become a good training partner

So after an enforced retirement from football (the Australian kind) due to being knocked unconscious in two consecutive games I demanded my parents let me take up martial arts instead. Several ...
3
votes
2answers
145 views

Electric Chair Submission

Is 'Electric Chair' submission in Brazilian Jiu Jitsu some kind of a knee bar or does it affect to any other area of the leg?
1
vote
2answers
298 views

Judo or BJJ gi? And, which size?

Thanks for reading my question. I've just started to take a Brazilian Jiu_Jiutsu (BJJ) course. I'm 5'5"/165 cm and weigh 67-68.5 kilograms=148-152 pounds in general, and muscularly built because of ...
7
votes
3answers
770 views

How should a BJJ practitioner run?

I asked a BJJ coach about running. He told me that running a long distance with the same pace affects the muscles negatively. It makes you react slower during a BJJ fight. Is this true? If yes, how ...
0
votes
1answer
115 views

What to do in full guard when you are able to grab your opponents knee as he stands up?

When you are in full guard, the person on top tries to get up and puts one knee out. You grab the knee, which lets you control his positioning. Where do you go from there?
11
votes
3answers
3k views

Is there any documentation of newaza in Fusen-Ryu?

Renzo Gracie's book Mastering Jujitsu makes the interesting and not otherwise repeated claim that BJJ is descended directly from Fusen-Ryu rather than Judo. Allegedly, while Judo was cleaning up at ...
4
votes
2answers
118 views

Calf Slicer vs Vaporizer

I'm just curious to know the exact difference/s between the Jiu Jitsu moves 'Calf Slicer' and 'Vaporizer'. Do both submissions affect to the calf or they work differently?
3
votes
6answers
1k views

What are the advantage of wearing a rashguard under the Gi in BJJ?

Rashguard are forbidden in IBJJF Gi competition. What are the drawback and advantage of wearing a rashguard under the Gi?
1
vote
1answer
184 views

How to build a Gi checker?

A Gi checker is an object used for check that the Gi meet IBJJF kimono requirement. How to do your own Gi checker?
15
votes
4answers
3k views

To what extent do (should) judo and BJJ overlap?

Now, I'm fairly well acquainted with the history, concepts, goals, and methodology of judo and BJJ, on paper I mean. I realize that BJJ evolved from judo, and that both involve takedowns/throws and ...
8
votes
2answers
3k views

Junior BJJ belts transformation when one becomes adult

Junior BJJ belts are different from adult ones, I wonder how they will be transformed when junior becomes adult So let's say I'm 15 and have Orange belt, when I will be 17 should I start from White ...
3
votes
2answers
230 views

Doing MMA or a doing multiple individual martial arts, which is more effective?

I am planning on doing MMA. Previously I have done taekwondo for 2 years. I choose MMA because I felt that taekwondo is less powerful with punches and grappling techniques, but when you do a sport ...
7
votes
1answer
168 views

The “secret” back escape of Keenan Cornelius

Keenan Cornelius is particularly confident in one back escape he has learnt. You can watch him perform it both in Gi (different angle) and in No Gi tournaments at the highest level. How does this ...
5
votes
1answer
286 views

Brazilian Jiu Jitsu mat size and material for casual 1v1?

I am looking to purchase some mats so that we can do some casual rolling but I'm not really sure what to look for, any advice would be greatly appreciated. What size mats (as in area) would we need ...
5
votes
1answer
835 views

What do the colors of Gi in Jiu-Jitsu mean and which to get?

I have a practical question for once. I was thinking of taking up Jiu-Jitsu and my local gym offers the Gi in colors white, blue, and black. The white is about $100, the blue $115, and the black ...
3
votes
5answers
372 views

Best martial art for a late bloomer

I have done "intro's" to a few martial arts when I was younger, now in mid 40's and reasonably good health. I am trying to find a martial art that would be easier for me to learn at this age (easier ...
5
votes
1answer
622 views

BJJ: Best guard/strategy for stocky guys?

I am 5 foot 10 and 190lbs. I am roughly 17% bf and consider myself quite strong. However my problem is that I am pretty short legs which makes closed guard quite difficult for myself to maintain. ...
9
votes
4answers
3k views

How useful is a grappling dummy, when you don't have a live training partner available?

There is no substitute for a live training partner, but sometimes a training partner just isn't available and drilling is an important part of training for groundwork grappling. For those times I ...
1
vote
1answer
307 views

Maintaining Guard- Breaking Posture and switching from closed to butterly/open guard effectively?

I am wondering what are the main techniques/principles to use in order to keep someone from passing your guard. I.e. How to effectively control posture in closed guard to allow sweeps and subs? But ...
1
vote
3answers
160 views

Combat drill with multiple oponents

During my career (i've trained at a couple of places) I've participated in several drills where a group of people surrounded a single guy and at a call of a number would attack the guy in the middle ...
2
votes
2answers
730 views

BJJ: HOW to use technique over strength when rolling?

I always hear people say "Use technique not strength". I understand this principle and want to use it, but don't know how it works against someone who is going 100%? I.e how can u just focus on ...
3
votes
1answer
133 views

Does training in gi help to prepare for a no gi competition?

On the internet I read a lot of stories that encourage to prepare for a no gi contest by training with the gi/kimono. Isn't it a little bit of nonsense, because during no gi grip (holding the pants or ...
1
vote
1answer
254 views

Half guard Bottom/top tips?

I am constantly getting stuck in the guard half: on bottom- I cannot sweep/always get passed. on top- cannot escape the persons half guard to progress and pass. Any tips/tutorials would be great in ...
4
votes
2answers
239 views

BJJ- Gym training that is beneficial (specific to BJJ)?

Just got my first stripe on my white belt today! I am looking to supplement my bjj training with weights approx 2x a week. I am already quite experienced in the gym as I have weight trained ...
4
votes
3answers
2k views

How many days per week shoud I train BJJ?

I recently started training BJJ and was wondering if training monday through friday with the weekend off is overkill? I've been feeling sore after every class and in the morning I feel like someone ...
4
votes
1answer
185 views

Does anyone know a good source of information about Sambo on the web?

I've seen some videos of Sambo, but I've never seen real practice. I've practiced some Aikido and BJJ. Looks like Sambo has some ground elements that might be similar to Jiu-Jitsu and some standing ...
1
vote
1answer
98 views

Is it good or bad to compete in a higher weight class?

Is it good for my learning process to compete in higher weight class? My weight is 63 In many BJJ events you have -64, -70, -76, ... Normally I should compete in -64 but I prefer competing in -70. ...
1
vote
2answers
477 views

How to avoid gassing out during a BJJ or Grappling tournament?

How does someone prepare for a BJJ tournament, especially when the person is gassing out after the first minute of the first fight? What could be the reason of gassing out? Is the overtraining ...
8
votes
9answers
7k views

How to build up endurance when rolling?

I started taking BJJ last month and I gas really quick, especially when we roll at the end of the session. I can roll with two guys, but then I feel really out of breath, and my muscles feel extremely ...
2
votes
1answer
219 views

How should one physically prepare for BJJ?

Often I'm out of training because of a lack of schools around where I'm living. But when I can, I train Brazilian jiujitsu. During those times of no combat sports training, what kind of strength, ...
4
votes
3answers
350 views

Learning not to turn your back on ground?

As a judoka, I've the bad habit of turning my back when ever I get in trouble in groundwork. In competition judo, you only get points for throwing your opponent, and landing stomach down doesn't ...
2
votes
4answers
462 views

What drills are good to escape/break Spider Guard?

Mostly when I get stuck into the Spider Guard - me in standing position. Actions: I grab the legs; Move my creases of elbows/biceps inward; I take a step back [along with step 1 and 2]; Move his ...
3
votes
3answers
177 views

Should I start competition or wait for green belt

I am an orange belt. I've been training BJJ for 7 months, and was wondering if I should start to compete or wait until I get my green belt? I've gone to four tournaments to watch and I would like to ...
1
vote
1answer
143 views

Why do we train martial arts? [closed]

I've been doing some serious thinking on WHY i am doing martial arts. Can't get it out of my mind and that's all i've been thinking about. This all happened after a trip to Japan and Australia with ...
0
votes
3answers
162 views

Could applying an anaconda choke to a turtled opponent be mistaken for a neck crank in gi BJJ?

I am worried about getting disqualified for applying an anaconda choke to an opponent in the turtle position (on all fours). I know this choke is allowed in no-gi, but will referees think I'm doing a ...
1
vote
4answers
210 views

Will Power Training affect your grappling skills?

Will Power Training affect your grapple skills if you combine it with BJJ or another grapple art? Many say it's better to focus on BJJ, instead of combining it with Power Training. They say you will ...
1
vote
5answers
3k views

What is the best way to improve your skills in BJJ (gi and no-gi) and become a black belt in short period?

There are many fighters like BJ PENN and Demian Maia that got their BJJ black belt in short period. Many say BJ Penn received it after 3 years of training - on Wikipedia they mention Demian Maia got ...
9
votes
8answers
2k views

How to best maintain mount position

The title pretty much sums it up, I often have trouble maintaining mount, so much so, that i rarely even bother going to the position because i get reversed so quickly. This makes me miss out on ...
6
votes
4answers
10k views

What are the techniques a white belt should master to become a blue belt in BJJ?

What are the techniques that a white belt should master to become a blue belt in Brazilian Jiu Jitsu? What are the differences between a white belt and a blue belt BJJ practitioner?
4
votes
3answers
364 views

Can there be too much training?

My oldest son (19) teaches and trains BJJ 6 days a week. He teaches and takes morning, afternoon and evening classes, plus trains MMA, does fitness training and is currently learning some boxing. My ...