Grappling art derived from judo, focusing on forcing the opponent to submit using jointlocks and chokes.
10
votes
8answers
2k views
What are good exercises for building grip strength for judo and BJJ?
I'm looking for exercises to help maintain a grip on an opponent's gi while pulling them around. There are two elements to this: strength and endurance. Meaning, I want my grip to be hard to break but ...
6
votes
3answers
906 views
How useful is a grappling dummy, when you don't have a live training partner available?
There is no substitute for a live training partner, but sometimes a training partner just isn't available and drilling is an important part of training for groundwork grappling.
For those times I ...
7
votes
5answers
476 views
How to best maintain mount position
The title pretty much sums it up, I often have trouble maintaining mount, so much so, that i rarely even bother going to the position because i get reversed so quickly. This makes me miss out on ...
