Grappling art derived from judo, focusing on forcing the opponent to submit using jointlocks and chokes.

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12
votes
12answers
5k views

What are good exercises for building grip strength for judo and BJJ?

I'm looking for exercises to help maintain a grip on an opponent's gi while pulling them around. There are two elements to this: strength and endurance. Meaning, I want my grip to be hard to break but ...
8
votes
4answers
2k views

How useful is a grappling dummy, when you don't have a live training partner available?

There is no substitute for a live training partner, but sometimes a training partner just isn't available and drilling is an important part of training for groundwork grappling. For those times I ...
13
votes
4answers
2k views

To what extent do (should) judo and BJJ overlap?

Now, I'm fairly well acquainted with the history, concepts, goals, and methodology of judo and BJJ, on paper I mean. I realize that BJJ evolved from judo, and that both involve takedowns/throws and ...
9
votes
8answers
2k views

How to best maintain mount position

The title pretty much sums it up, I often have trouble maintaining mount, so much so, that i rarely even bother going to the position because i get reversed so quickly. This makes me miss out on ...
2
votes
1answer
124 views

How should one physically prepare for BJJ?

Often I'm out of training because of a lack of schools around where I'm living. But when I can, I train Brazilian jiujitsu. During those times of no combat sports training, what kind of strength, ...
5
votes
2answers
311 views

How should a BJJ practitioner run?

I asked a BJJ coach about running. He told me that running a long distance with the same pace affects the muscles negatively. It makes you react slower during a BJJ fight. Is this true? If yes, how ...
4
votes
10answers
8k views

Where can I go to order cheap grappling mat(s) for beginners?

I tried looking for grappling mats online and they are really pricey, ranging from ~150 to $600 or more. Or for puzzle mats, each square is about $35 and the two sites I went to (one was fighters ...
3
votes
10answers
2k views

Best to learn for self defense: Wrestling, Boxing, or Jiu Jitsu

I did a season of folk wrestling in high school. This was about 5-6 years ago. I'm trying to diet and exercise properly to reach my low body fat goal. Also, I want to learn some basic self defense. ...
1
vote
3answers
132 views

Combat drill with multiple oponents

During my career (i've trained at a couple of places) I've participated in several drills where a group of people surrounded a single guy and at a call of a number would attack the guy in the middle ...