is Single Leg X or Ashi Garami the same thing or is there is slight difference between them. I see some guys mixing up the two names so now I'm confused. Can anyone make this a little clear for me ?
I have been practising Brazilian Jiu Jitsu for a while. The red tip of the belt is worn on the left side; the only explanation for this is because it is the same side as the heart. This doesn't sound ...