What is shen energy? Is there such a thing as a “shen state” and if so, how does it come about? [closed]
I have heard of a "shen" energy which is related to qi (chi) and also of something called a "shen state"; a state of heightened awareness and energy which comes on all at once, purportedly due to high ...
Recenlty I had sit down with my sensei and he was explaining to me how to meditate in seiza. The only thing I'm unclear on is how should I compress the air into my center while breading in. He said ...
I am beginner at aikido and when I train, for some reason I tend to hold my breath when I should be exhaling. Mostly during falls and techniques where I'm nage. Is there a way to get rid of this bad ...
One of the things we emphasize heavily in my Hapkido group is breathing. It tends to flow with your motion and be very deep in nature. We also have deep breathing exercises along these lines ...
Power is defined exactly like in the wiki article, and the units are also as in the wiki article: The dimension of power is energy divided by time. Breathing is largely composed, as far as my ...