I am tremendously out of shape and out of practice, but I would like to get back to practicing Capoeira. Unfortunately, my schedule does not allow me to attend local classes, so I will have to train ...
A little over a month and a half ago I fractured a bone (Fifth metacarpal, AKA behind the pinky knuckle) in my right hand- an apparently fairly common injury known as a boxer's fracture. (Note: The ...
As noted in one of my earlier questions, I'm trying to get back into Capoeira. I'm trying to practice for 20 minutes or so each day, just going through the movements on my own in an empty room (the ...