Note that this question is a mirror of this one on skeptics.se. Due to the lack of answers, I thought here might be a good place to seek more. Feel free to answer in either. There is a fairly wide ...
Ukemi (break falling) is a vital skill when doing Aikido. Soon, my club is starting a children class (anyone between 8 to 17) and as instructors, we must teach the children how to break fall. Ideally, ...