I see some guys in the gym bring two pairs of gloves to training. If there is a session on the pads, they wear bag gloves which are thin and light. During sparring sessions they switch to wearing a ...
What is the advantage and drawback of gear with gel inside? Is it better than foam gear or is it commercial? Specifically is gel good for gloves, shin guards, body armor, or headgear?
I'm into Ninjutsu. We have just started some boxing + kicking: Gloves, mouth guards. I'm speaking "friendly" here - this is in-house sparring, not MMA competition. So, the instructor has recommended ...