I have a grading coming up soon and one section of the test involves a series of wrist releases. Uke is supposed to grab me by the wrists several times and I need to display that I know and can ...
I play waterpolo and while it is not often that I am blatantly choked out it has happened enough that I was wondering if you guys had any ideas for escaping a rear naked choke while underwater. The ...
I know the two most fundamental escapes: the "buck and roll" (upa) to and the shrimping knee-push guard recovery (in which you buck onto your side, push down on knee to get half guard, and work from ...
Mostly when I get stuck into the Spider Guard - me in standing position. Actions: I grab the legs; Move my creases of elbows/biceps inward; I take a step back [along with step 1 and 2]; Move his ...