Escrima is a term that encompasses several different styles of Filipino martial arts. It emphasizes use of weapons such as sticks or knives, though it also uses bare-handed techniques.
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What methods are effective for increasing co-ordination on dual handed techniques?
I have recently begun practicing escrima, and I find it difficult to simultaneously wield two sticks while keeping co-ordination and rhythm.
Are there some drills I could do on my own to improve my ...
