4
votes
1answer
63 views

What drill or form can I practice with a push broom while sweeping the sidewalk?

I just spent about 45 minutes sweeping up accumulated leaves and debris from the sidewalks and gutters around my house. This gives me plenty of time to think, and so I often wonder: Is there a martial ...
3
votes
2answers
61 views

How fit should I become to pursue boxing?

I have been interested in joining a boxing gym for quite some time now. I have narrowed it down to a few gyms, and before I go choose which gym I would like to join I would first like to increase my ...
4
votes
3answers
4k views

How to get fit (again) for Judo

So, I've started doing Judo again after 8 years abstinence (I'm 28 now) and I really suck fitness wise and technical wise. Unfortunatly we only have training once a week which is probably not enough ...