is Single Leg X or Ashi Garami the same thing or is there is slight difference between them. I see some guys mixing up the two names so now I'm confused. Can anyone make this a little clear for me ?
I don't know whether to get a filled/unfilled dummy/hangman. I've done a bit of limited research so I'm going to list the pros and cons I've heard about each. BTW This isn't a 'Shopping ...