I'm 15 and would like to start martial arts when I turn 16. I want a year to get myself in to really good shape before I start. One more question, what were you guys like when you started and what ...
One technique in many martial arts is a spear-hand strike, where you make your hand rigid and thrust into the opponent. There are a couple of different variations: in hapkido, we have a flat-hand ...
In my school we teach, at around the 5th kup level, a series of "advanced basics" that involve taking the seven sets and doing them in a push-pull motion while moving. An example might be doing a ...
One of the things we emphasize heavily in my Hapkido group is breathing. It tends to flow with your motion and be very deep in nature. We also have deep breathing exercises along these lines ...