Internal martial arts: taiji, xingyi, bagua.

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What's the difference between Internal and External martial arts?

What is the difference between External martial arts and Internal martial arts?
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What makes this seated Daito-ryu technique work?

Let us examine this one section (9:35-9:38) of only a few seconds of a video of Okamoto-sensei, a Daito-Ryu practitioner, demonstrating a way to free oneself from an opponent grabbing both your wrists ...