I am 6 foot 2 inches and weigh about 90Kg - I find it very difficult during randori to get a full turn in for (for example) O Goshi. My instructors are always telling me that I need to get lower and ...
I'm looking for exercises to help maintain a grip on an opponent's gi while pulling them around. There are two elements to this: strength and endurance. Meaning, I want my grip to be hard to break but ...
How do you practice your judo throws at home or any time that you're by yourself? The leg movement is easy to do as long as you have the space, but proper arm movement and strength is hard to ...