Is there a written, authoritative source I can reference for interpretations (Bunkai) of Karate (Shotokan) katas?
I'd like to learn more about the various applications and interpretations of Karate katas. Is there a written source I can use?
I've just gotten back into karate about a month ago after a long long break, and I'm finding it hard to cope with kicks to the legs (with or without pads), especially the quads. Being a cyclist I have ...
Several Karate instructors I've spoken to indicate that Karate originated in the Okinawa region of Japan. However, when visiting the region and speaking to some of the local Karate students, they ...
First a little background here, I've done Karate for 7 years and quit some years back because of reasons I won't discuss here. In either case I have all this experience build up and recently met ...