A collection of empty-handed martial arts originating in Okinawa, Japan.

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11
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7answers
5k views

How do I improve my attack speed?

This question is a little different than a previous question on speed and footwork. Recently my sensei critiqued my sparring, saying my block and counter techniques are pretty strong, but I'm lacking ...
8
votes
3answers
3k views

What are ways to increase flexibility for karate kicks?

What are the most effective ways to increase flexibility for karate kicks?
4
votes
4answers
278 views

Adapting karate to stage combat

When doing stage combat, safety is a large part of it. All strikes do not hit or are exaggerated, and many of the more intense moves are controlled by the victim. What would be a good approach to ...
4
votes
4answers
264 views

How do I coach her mindset to better suit karate competitions?

My fiancé is practicing Karate in the style of Kanzen Ruy. She has a very good technique and strength, and was seen early as a promising practitioner. I have Kyokushin experience and support her in ...
6
votes
5answers
773 views

Isshinryu karate - seisan kata - opening move bunkai

As of 1989, there were 336 Branches of Isshin-ryu Karate (a style only named as of January 15, 1956). Given this fragmentation, I have chosen a fairly recognized figure in the Isshinryu world, the ...
11
votes
4answers
313 views

Is there a written, authoritative source I can reference for interpretations (Bunkai) of Karate (Shotokan) katas?

I'd like to learn more about the various applications and interpretations of Karate katas. Is there a written source I can use?
5
votes
1answer
371 views

Leg conditioning advice

I've just gotten back into karate about a month ago after a long long break, and I'm finding it hard to cope with kicks to the legs (with or without pads), especially the quads. Being a cyclist I have ...
6
votes
4answers
3k views

Did Karate really originate in the Okinawa region of Japan?

Several Karate instructors I've spoken to indicate that Karate originated in the Okinawa region of Japan. However, when visiting the region and speaking to some of the local Karate students, they ...
4
votes
7answers
5k views

Is aikido a good addition to Karate? Or shoud I go for jiu-jitsu? [closed]

First a little background here, I've done Karate for 7 years and quit some years back because of reasons I won't discuss here. In either case I have all this experience build up and recently met ...