What are the most effective ways to increase flexibility for karate kicks?
This question is about asking views on mentioned objective i.e Pursuing Tae Kwon Do and Kyokushin Karate at same time, hence no research is done prior to asking this question. I wish to pursue Tae ...
This question is a little different than a previous question on speed and footwork. Recently my sensei critiqued my sparring, saying my block and counter techniques are pretty strong, but I'm lacking ...
I'm practicing Kyokushin karate, however I want to develop some muscle (weight training), speed and conditioning (punching tree, training shins too). And then there are the katas, very important. ...
I've just gotten back into karate about a month ago after a long long break, and I'm finding it hard to cope with kicks to the legs (with or without pads), especially the quads. Being a cyclist I have ...
I am 20 years old. I had a disc herniation two years ago, before that it was more than 1.5 years. I have been feeling good for the past six months. I do regular exercises and gymming, swimming, little ...
Over the last 20 years or so I have been trying to incorporate several styles into one that is suited for my needs. My stance is now pretty much a Karate’s one, but my kicks have elements of Karate, ...
What is the best technique or strategy for wining a point scoring fight.