Striking with the leg, including the knee or shin, or the foot, including the instep, toes, heel, ball, outside edge or "blade", inside edge, or any other part of the lower extremities. Arts that are renowned for kicking include Muay Thai, Tae Kwon Do and its relatives, Savate and others.

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968 views

Only one ankle weight when kicking

If you attach ankle weighs to your both legs, the weight attached to the one standing on the ground actually helping it stay firm in the ground, and when you remove both weights your kick will become ...
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4answers
298 views

Best moment to land a low kick?

So pretty much I want to know how to make my low kicks most devastating. I did Kyokushin karate for a few years(until our dojo closed) and it helped a lot. Back then my low kicks were pretty alright, ...
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3answers
375 views

Is it allowed in Muay Thai to throw a cartwheel kick with your standing leg when the other is held?

(in Muay Thai)In the situation where your leg is held by the opponent, is it allowed, legal, or reasonable to throw a kick with the standing leg and land in a similar fashion as you would with a ...
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1answer
296 views

could someone name some weird looking martial arts [closed]

I know of an Indian martial art that is all kicking and another called Kalaripayyatu, or something like that (not perfectly spelled.) I also know of copeira, although I've never studied any of these. ...
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1answer
101 views

Kick to the jaw injury rehabilitation [closed]

Recently I got a really hard and clean round house kick on my jaw. Almost KOed me entirely. The jaw-ear junction immediately swell and had my internal ear also aching. What I did was taking 2 pills ...
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0answers
53 views

Where can I get feedback on my martial arts workout video? [migrated]

I was wondering where is the best place to post a video of my MA workout and get some feedback on it? I've got it on youtube, but just need to find some audience with constructive feedback. I didn't ...
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2answers
101 views

What is the 'best' way to train / practice back flips?

What is the best way to train / practice back flips? I want to learn how to do a back flip or a front flip but I don't want to do it on grass or something like that. the reason behind it is to learn ...
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3answers
134 views

Drills for improving front kicks

I am aiming for national level skill. I want to be able to use my front kicks more fluently and naturally. Are there any good drills for that?
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2answers
59 views

What area of the leg should I perform a turning kick with?

Currently, the only kick that seems safe for the kicker to me, is a side kick with the heel or the balls of the feet. A kick with the back of the feet, like I see in taekwondo is really only for the ...
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1answer
98 views

Strategy for defence in street fight for good kicker who throw punches in short distance

What is the best strategy for street fight when your rival is expert in kicks (Taekwondo black belt) and when you close distance he throws punches in very aggressive way and then reopens distance for ...
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2answers
1k views

What is the biggest force ever produced by an impact from the human body? [closed]

What is the biggest force (Newtons) ever recorded for an impact from the human body from a reliable source? Is there an upper limit to the power of any human impact whether it'd be a kick, punch, ...
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0answers
18 views

Throwing opponent,kicks and combinations [closed]

1.How can i throw my opponent to the ground during kumite fight with different combinations of punches and kicks.2. how can i make my kicks stronger and faster so that my opponent has difficulty in ...