Striking with the leg, including the knee or shin, or the foot, including the instep, toes, heel, ball, outside edge or "blade", inside edge, or any other part of the lower extremities. Arts that are renowned for kicking include Muay Thai, Tae Kwon Do and its relatives, Savate and others.

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Only one ankle weight when kicking

If you attach ankle weighs to your both legs, the weight attached to the one standing on the ground actually helping it stay firm in the ground, and when you remove both weights your kick will become ...
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4answers
276 views

Best moment to land a low kick?

So pretty much I want to know how to make my low kicks most devastating. I did Kyokushin karate for a few years(until our dojo closed) and it helped a lot. Back then my low kicks were pretty alright, ...
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3answers
359 views

Is it allowed in Muay Thai to throw a cartwheel kick with your standing leg when the other is held?

(in Muay Thai)In the situation where your leg is held by the opponent, is it allowed, legal, or reasonable to throw a kick with the standing leg and land in a similar fashion as you would with a ...
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281 views

could someone name some weird looking martial arts [closed]

I know of an Indian martial art that is all kicking and another called Kalaripayyatu, or something like that (not perfectly spelled.) I also know of copeira, although I've never studied any of these. ...
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Kick to the jaw injury rehabilitation [closed]

Recently I got a really hard and clean round house kick on my jaw. Almost KOed me entirely. The jaw-ear junction immediately swell and had my internal ear also aching. What I did was taking 2 pills ...
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111 views

Drills for improving front kicks

I am aiming for national level skill. I want to be able to use my front kicks more fluently and naturally. Are there any good drills for that?
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What is the biggest force ever produced by an impact from the human body? [closed]

What is the biggest force (Newtons) ever recorded for an impact from the human body from a reliable source? Is there an upper limit to the power of any human impact whether it'd be a kick, punch, ...