Striking with the leg, including the knee or shin, or the foot, including the instep, toes, heel, ball, outside edge or "blade", inside edge, or any other part of the lower extremities. Arts that are renowned for kicking include Muay Thai, Tae Kwon Do and its relatives, Savate and others.
I was wondering where is the best place to post a video of my MA workout and get some feedback on it? I've got it on youtube, but just need to find some audience with constructive feedback. I didn't ...