Kung Fu (功夫: intense work/hard work), Kuoshu (national art) or Wushu (武术: art of war), is a group of fighting styles developed in China over centuries, inspired by chinese philosophies, religions, legends and nature.

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Jack-of-all-trades workout?

A bit of background, I've been doing Kung Fu for a long time now (8 years approx). My base style is Shaolin but I moved towards to Tai Ji a couple of years ago. As I've changed, so did my interests ...