What is shen energy? Is there such a thing as a “shen state” and if so, how does it come about? [closed]
I have heard of a "shen" energy which is related to qi (chi) and also of something called a "shen state"; a state of heightened awareness and energy which comes on all at once, purportedly due to high ...
I'm currently a yellow belt but I'm sparring with brown, red and black belts. Of course I'm not as good as they are so during sparring I get emotional and frustrated very quickly... I know it's silly ...
I find that sometimes when I'm sparring, particularly if I'm sparring someone around my own level of ability, I can get quite riled up - particularly if I take a heavy hit. This gives me a serious ...