Tagged Questions

0
votes
2answers
130 views

What is shen energy? Is there such a thing as a “shen state” and if so, how does it come about? [closed]

I have heard of a "shen" energy which is related to qi (chi) and also of something called a "shen state"; a state of heightened awareness and energy which comes on all at once, purportedly due to high ...
8
votes
2answers
230 views

Harnessing emotion during sparring

I find that sometimes when I'm sparring, particularly if I'm sparring someone around my own level of ability, I can get quite riled up - particularly if I take a heavy hit. This gives me a serious ...