What's the reasoning behind checking kicks? Is it true that it's supposed to hurt the kicker when his kicks are checked? The third law of motion dictates that both the kicker and the checker should ...
My training in kick boxing includes getting many punches on stomach. I kind of enjoy this painful training. Apart from my master everyone told its not good for stomach. Is it going to harm some ...
I don't have a place for a punching bag in my home. I wrap up a cloth or a bandage on my hand and i practice my kick boxing punches on the wall along with knuckle push ups. My master told its not good ...
Due to intensive training in the past few weeks, I injured my knee with the jumpers knee condition. For the first few weeks I have to rest and do nothing but after that I would like to start training ...