MMA stands for Mixed Martial Arts, a form of competition where practitioners of any style of martial arts can test themselves with minimal restrictions against practitioners of any other art. People study MMA as its own martial art or combat sport, but also frequently transition to MMA after ...

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Get A wrestling dummy filled or unfilled

I don't know whether to get a filled/unfilled dummy/hangman. I've done a bit of limited research so I'm going to list the pros and cons I've heard about each. BTW This isn't a 'Shopping ...
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Tips for alleviating soreness?

I know this has been asked before by the suggested Q&A after I typed in the question, but this is a bit different in that after kickboxing/Muay Thai/boxing/sparring I'm very rarely if ever sore ...