I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...
TL;DR: Exactly HOW should I do running intervals to supplement Muay Thai? I'm a relative beginner at Muay Thai (and, compared to many people here, a casual one who only trains 2X/week) and am ...