มวยไทย or Muay-Thai is a martial art from Thailand using punches, kicks, elbows, and various clinching techniques.

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Is there a preferred meat type selection for Muay Thai training diets?

When training regulary in Muay Thai, I suppose that eating meat is important to maintain and build strength. Is there a frequency of meat in a meal which is recommended? Eg. once a day, twice a day, ...
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Terminology: List of all boxing and muay thai technique terms with example photos

I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...