What's the difference between gi and no-gi Brazilian Jiujitsu?
On the internet I read a lot of stories that encourage to prepare for a no gi contest by training with the gi/kimono. Isn't it a little bit of nonsense, because during no gi grip (holding the pants or ...
What is the best way to improve your skills in BJJ (gi and no-gi) and become a black belt in short period?
There are many fighters like BJ PENN and Demian Maia that got their BJJ black belt in short period. Many say BJ Penn received it after 3 years of training - on Wikipedia they mention Demian Maia got ...