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8
votes
2answers
230 views
Harnessing emotion during sparring
I find that sometimes when I'm sparring, particularly if I'm sparring someone around my own level of ability, I can get quite riled up - particularly if I take a heavy hit. This gives me a serious ...
20
votes
9answers
3k views
Is weight training useful in martial arts?
This may sound like a bit of a daft question, but I have heard and read different sides. On the one side, people say weight training will increase your strength and power and therefore will be ...
