1
vote
2answers
101 views

When training for more than 90 minutes is it advisable to take a break to recuperate?

I feel like when the training sessions are longer than 90 minutes, and when there is no recuperation/pause/break period, I feel drained after practice and technique and skill diminish. Is this a good ...
7
votes
7answers
286 views

Should I wear bandages?

I haven't practiced (Wing-Tsun) for a long time, but now I have a chance. In my new dorm gym, there's a huge boxing bag (~2 meters tall, ~0.5 meter wide) and it is pretty hard/tough/firm (I don't ...
11
votes
5answers
3k views

How can one practice well alone?

I started learning a martial art about 5 years ago, and I did it for 2 years. I very liked it, however I had to stop. I didn't want to lose what I've already learned, so I kept practicing. Alone. ...