How do you practice your judo throws at home or any time that you're by yourself? The leg movement is easy to do as long as you have the space, but proper arm movement and strength is hard to ...
I am a 22-year-old IT professional with 5 days work a week (8 hours daily). My office being far from my place I remain out for nearly 12 hours. I get stressed sometimes because of this schedule, and ...
Are there musical instruments which, when practiced, noticeably increase martial arts skills and performance?
Martial arts movies suggest that some musical instruments (drums, for example) are particularly well suited and matched with martial arts practice. Is there any truth to this claim? Which instruments ...