This question is more focused on kickboxing since it is the discipline I practice. But it would be of course handy to know for martial arts in general. I have been training for a bit more than a year ...
So what are the main, real life purposes of aikido that work? Anything specific? Short range? Long range? blocking? striking? etc? What are the most likely times one would probably use it?
Basically every answer I've ever read that involves a "real-world" situation begins with "If you got into a fight, your training already failed you". I know - I gave a couple of those answers. So, ...
I have been practicing judo for about 6 months and I've found that I frequently manage to "jam" the big toe on my right foot during randori. Are there strengthening exercises that I can do for my big ...