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4
votes
2answers
87 views

Mouthguard for sparring with extra special gag reflex

I've just started sparring in muay thai, and yesterday nearly had a lower tooth make a break for it (yay for permanent retainers!). I have a boil-and-bite mouth guard, but I also have the world's most ...
3
votes
6answers
220 views

How to avoid knee injury?

I'm 16 and I've been doing Tae Kwon Do for about a month and I've just received my yellow belt. Recently I've been having some pain in my knees after practise. I do all the stretching but it's not ...
1
vote
0answers
26 views

MMA - Long Hair [duplicate]

My hair's longish and I'm looking to start MMA, though I'm loath to chop it off (rather attached, aheh heh) so I'm looking for a solution. I was thinking about tying it up and using something like ...
3
votes
4answers
522 views

What are the main uses of aikido in self-defense?

So what are the main, real life purposes of aikido that work? Anything specific? Short range? Long range? blocking? striking? etc? What are the most likely times one would probably use it?
9
votes
3answers
7k views

What is the strategic difference between Krav Maga and Systema?

What are the general tactics of Krav Maga as opposed to Systema? For instance, the tactics of Silat are to hurt the other person so badly they can't hurt back. Another example would be that the ...
11
votes
2answers
797 views

Can someone learn Krav Maga moves without exacerbating injuries?

Would like to learn Krav Maga but have injuries that mean I would only be able to learn it in a limited fashion. I would want to learn it for self defense purposes after being accosted by a male in ...
1
vote
6answers
819 views

Krav Maga, is it 100% legal for defense?

I am 15 and I am currently being trained in Krav Maga, one on one with a partner. I have a very practical question: Am I allowed to use Krav Maga for any case of self-defense? Even a threatening or ...
5
votes
2answers
300 views

What are the differences between gel and foam gear?

What is the advantage and drawback of gear with gel inside? Is it better than foam gear or is it commercial? Specifically is gel good for gloves, shin guards, body armor, or headgear?
3
votes
2answers
217 views

What technique should I use for hand wrappings?

There are so many techniques to be found on the internet. At the Uni (where I train kickboxing), they just refer to the internet. I keep on winding up with crappy hand wrappings. The one that stays ...
1
vote
3answers
2k views

What features makes a good groin protector?

I previously used a groin protector in kickboxing but that still hurt when you take a kick. Most groin protectors will not work in Krav Maga, which is very heavy groin-kick oriented. What makes a ...