I see some guys in the gym bring two pairs of gloves to training. If there is a session on the pads, they wear bag gloves which are thin and light. During sparring sessions they switch to wearing a ...
When throwing a cross to the opponent to strike with maximum power I understand that the whole body must work in supporting the hand/elbow/shoulder and torso to move behind the punch as much as ...
In which situations in Muay Thai is the 'super man' punch used and why is it more effective than the normal 'cross punch'?
The superman punch seems to be a powerful technique in Muay Thai. I have had it used on me many times by a guy who likes it. It breaks through my guard frequently from the sheer force and momentum ...
During sparring in Muay Thai, I occasionally receive hook-punches (even straight punches) where the corner/edge of the glove makes solid contact with an eye of mine. I can feel that my eye is sore for ...
I know of an Indian martial art that is all kicking and another called Kalaripayyatu, or something like that (not perfectly spelled.) I also know of copeira, although I've never studied any of these. ...
I practice sparring in Muay Thai and occasionally I get a strong punch to the nose. It has never bled but for some reason it hurts for days. I am worried about an even stronger punch breaking my ...
In Muay Thai sparring, most of the times when I go to throw a body punch it is because I see the defences of the head being too tight for a throw towards the head. The result of those attempts is ...