Chi kung is supposed to be at the core of our style, but we don't cover it very much in class, for various genuine reasons. From what I gather, it is largely just controlled, deep breathing, from the ...
As discussed in What is Qi power and has it been proven to exist scientifically?, when no one can really agree on what qi is, the construction of a scientific experiment to verify it is rather ...
Ive seen television programmes and videos of buddhist shaolin monks who perfom incredible techniques such as breaking iron bars with their heads, impaling themselves with spears, throwing needles ...
What is "Qi power"? Has it been scientifically investigated? How can we achieve this?