2
votes
9answers
489 views

Best to learn for self defense: Wrestling, Boxing, or Jui Jitsu

I did a season of folk wrestling in high school. This was about 5-6 years ago. I'm trying to diet and exercise properly to reach my low body fat goal. Also, I want to learn some basic self defense. ...
4
votes
3answers
230 views

Learning not to turn your back on ground?

As a judoka, I've the bad habit of turning my back when ever I get in trouble in groundwork. In competition judo, you only get points for throwing your opponent, and landing stomach down doesn't ...