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Are Peyton Quinn's books appropriate for a 19 year old or are they beyond my level?

I know I'm a beginner at martial arts. I heard someone say on another site that they wished that they had heard of Peyton Quinn when they were 20. I think his books sound very sophisticated. Would ...
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44 views

Is there some experts based resources on self defense techniques? [closed]

would you suggest some good expert based youtube channel or websites focused on basic self defense techniques?