I'm not asking for medical advice, I'm just asking this out of sheer curiosity: To me it seems that kickboxing is the best kind of workout I could get, nothing else gets me in shape quite as quickly ...
I find that sometimes when I'm sparring, particularly if I'm sparring someone around my own level of ability, I can get quite riled up - particularly if I take a heavy hit. This gives me a serious ...
At my taekwondo school, we have several levels of sparring - non-, light-, medium-, and full-contact. We do, however, have one over-riding rule: no matter the level of contact, we always endeavour to ...