Questions tagged [strength]

Strength training methods, historical and modern. (Strength is the ability to produce force.) Also includes questions about relevance of strength to various techniques and strategies. For applying strength, use the power tag.

2 questions with no upvoted or accepted answers
Filter by
Sorted by
Tagged with
4 votes
0 answers
149 views

Adjustable dumbells instead of Chi Ishi

I've been trying to practice the Hojo Undo exercises as part of my karate training. I've been following a book (Art of Hojo Undo) for this and have found it useful especially the makiwara and nigiri ...
Noufal Ibrahim's user avatar
2 votes
0 answers
75 views

What would be a good training regiment/exercises for BJJ beginner?

Peace, Love, and Divine Blessings to all. I'm 6'0Ft, 150 lbs, not very flexible, and have not worked out consistently in a long period of time but always desired to learn self-defense. My goal is ...
יהודה's user avatar