A Korean martial art, whose name literally translates to 'the way of the hand and foot'. It emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm).

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8
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6answers
2k views

5-year old struggles with his new Tae Kwon Do classes

I have a 5-year-old son. He started Tae Kwon Do lessons one and a half months ago. At first he was reluctant and cried in the first class, but after a few weeks, he was very happy with himself. His ...
4
votes
6answers
157 views

Should I quit competitive sparring class in tae kwon do?

I'm a 14 year old girl that has her second poom in WTF tae kwon do and has been doing competitive sparring class for 2 years. Originally I joined because I wanted to try and make nationals, but though ...
0
votes
4answers
191 views

Best martial arts for a 6 and 8 year old?

My kids have been doing Tae Kwon Do for 2 years and just wondering if there was a better system for them for now. I feel they will become black belts within a year but not have mastered everything due ...
3
votes
2answers
113 views

Impact of arching the back when kicking

When chambering and releasing kicking, I have the habit of arching my back. I feel like this is a bad habit, but I don't have much information to back it up. I was wondering what were the impacts ...
1
vote
2answers
78 views

“World Master” Title in Korean TKD

Is it traditional in Korean Tae Kwon Do 8th Dan to be given the title of 'World' Master if the person is established in Aust and NZ?
12
votes
7answers
3k views

Do Aikido wrist locks work against stronger opponents?

As a part of my training in TKD, I learned how to do some wrist locks for basic self-defense applications. These are quite similar to some techniques from Aikido. However, in practice (during sparring ...
5
votes
2answers
515 views

Applying WTF Tae-Kwon-Do to self-defense

I've been training in a WTF Tae-Kwon-do school for some years now. We are very "olympics-oriented". Which means lots of very quick "light" kicks, very weak head defense (If you've ever watched TKD ...
4
votes
3answers
335 views

Is Kicking with Shin is a weakness / advantage in Muay Thai?

Recently I joined to a Muay Thai Gym, and it is very good. Previously, I did Tae Kwan Do for 2 years. In my Muay Thai Gym, the master is teaching me to kick using the shin. I feel really afraid to ...
3
votes
3answers
182 views

Seeing improvements when training alone?

I've been actively practising Tae-Kwon-Do for some years, but I had to stop recently for several reasons. I'd like to try and maintain my skills, so I keep on training at home from time to time. I'm ...
1
vote
3answers
103 views

Soft/Energy drinks effects for tae kwon do players

My tae kwon do instructor always tells his students to avoid soft/energy drinks (like Pepsi, Coke or Red bull etc.) Do these kind of drinks harm your flexibility and stamina? What do experts say about ...
3
votes
4answers
119 views

Dobok absorbs sweat

This might not be a technical martial arts question, but it is somehow related to Taekwon-do, so please bear with me. I am a bulky person, and I sweat a lot. Especially when in training, I sweat so ...
5
votes
2answers
166 views

WTF Sport Taekwondo - Beating front-leg fighters

I've just recently begun training again for sport taekwondo - specifically sparring. I've always had a more traditional training, but these days the front-leg heavy style is what's in vogue and I have ...
4
votes
2answers
140 views

Any ITF Taekwon-Do Sine wave studies?

In the Taekwon-Do Theory of Power, it is explained that the sine wave motion is used to add body weight to the movement, and then generates more power. However, is there any evidence, viewed from ...
5
votes
3answers
680 views

Taekwondo training to help Karate-do kicks

I have been training Karate-do for few years and I have realized that my kicks are not as good as they should be, even more, I can't give a proper high kick. I was thinking about training some ...
1
vote
3answers
187 views

Martial Arts Technique Against Knife Attack [closed]

Are there any specific Martial Arts technique (taekwondo, kung fu , judo etc) that an individual can use to save himself from knife attack, especially if there are 2-3 individuals armed with a knife. ...
1
vote
0answers
45 views

tae-kwon-do and shito ryo karate practice together [duplicate]

I am a student of standard 12 and my age is 17. I have been practising shito ryo karate for 6 months; I am very much interested in taekwondo. May I practice both taekwondo and the shito ryo karate ...
4
votes
4answers
231 views

what kind of gym work out is necessary for a Tae kwon do learner? [closed]

I take Tae Kwon Do 2 days a week and I also jog in the morning. I need a gym work out plan for the rest of the week. I need it to supplement body fitness and do specific strength supportive ...
6
votes
1answer
172 views

Allow child to progress up the belts?

I have a 7 year old who does WTF taekwondo. He's been doing it for over a year now and he has a green tag belt. His club holds gradings every 6 months. He's very good at the work he does in class, ...
2
votes
3answers
220 views

How to “man up” to begin a martial art?

I am planning to begin to taekwondo but I have seen this video. Yes, being the person that stands in the video is great but I guess that one cannot be that person without first being the guy that ...
1
vote
0answers
72 views

Should I start going to tournaments? [closed]

I am an advanced high purple belt and I was told by my sensei that I should start going to tournaments to improve my experience. I have never been to nor seen a tournament, but I do not know if I ...
4
votes
6answers
1k views

How to avoid knee injury?

I'm 16 and I've been doing Tae Kwon Do for about a month and I've just received my yellow belt. Recently I've been having some pain in my knees after practise. I do all the stretching but it's not ...
6
votes
3answers
514 views

Pursuing Tae Kwon Do and Karate at same time

This question is about asking views on mentioned objective i.e Pursuing Tae Kwon Do and Kyokushin Karate at same time, hence no research is done prior to asking this question. I wish to pursue Tae ...
2
votes
4answers
246 views

Is Spin Hook Kick A Defensive or Offensive Kick?

I am trying to implement spin hook kick in my sparring to improve my kicking variety and the chance of kicking my opponent's head. But I don't quite know when to use it. Sometimes I use it to kick ...
5
votes
2answers
600 views

Can my body learn to split at 25?

The title pretty much says it all. I am a little flexible like, I can get to touch my knees with my head. When I was young, I could try side (right splits) but never comfortably. Now I won't even dare ...
3
votes
3answers
415 views

What is the most effective method for the roundhouse kick?

In martial arts there are different ways to execute the roundhouse kick. Some kicks are felt like a whip and some are like a huge blow. For example, in karate a roundhouse kick uses the ball of the ...
6
votes
1answer
271 views

Which ITF Taekwon-do organisation has most members

According to Wikipedia, there are currently 3 ITF Taekwon-do organisations: ITF - President Chang Ung ITF - President Pablo Trajtenberg ITF - President Choi Jung Hwa Does anyone know how many ...
1
vote
1answer
540 views

What do I need to promote someone to Taekwondo dan rank under the Kukkiwon?

What are the rules set by the Kukkiwon on who can promote others to black belt ranks (Dan for 15 years old and over, Poom for under 15 years old)? Can individual instructors do it?
3
votes
2answers
322 views

What is the name of this Taekwondo black belt bo form?

I asked at the school and no one knows the name. We call it the Advanced Bo Form. This form was brought over from the previous school before our current Grand Master took over. Only a hand full of us ...
4
votes
2answers
407 views

Doing MMA or a doing multiple individual martial arts, which is more effective?

I am planning on doing MMA. Previously I have done taekwondo for 2 years. I choose MMA because I felt that taekwondo is less powerful with punches and grappling techniques, but when you do a sport ...
5
votes
1answer
291 views

Taekwondo Block Bunkai Vs. Shotokan Block Bunkai

Main Question: Is there a difference between Shotokan Bunkai for blocks and Taekwondo "Bunkai" for blocks? Sub Question A: Does the wrapping motion of Taekwondo Blocks interfere with the Bunkai? ...
3
votes
2answers
313 views

How can I avoid hip injury while practicing Tae Kwon Do?

I did Tae Kwan Do for many years, but I took a hiatus for a couple of years and now that I've started up again, I find myself ending nearly every class with a minor strain in my right hip. I started ...
8
votes
1answer
104 views

Purpose of exchange block in toigye form

What is the function of exchange block, taught in Toigye form in taekwon do? Also called outward backfist strike.
7
votes
1answer
879 views

How do electronic sensing socks / chest protection sensors work in sport competition?

I recently read about Sockgate and was curious how the vests/socks that taekwondo sport competitors work. I understand that there are purely electronic systems and pressure based ones. I assume that ...
2
votes
1answer
124 views

Are Peyton Quinn's books appropriate for a 19 year old or are they beyond my level?

I know I'm a beginner at martial arts. I heard someone say on another site that they wished that they had heard of Peyton Quinn when they were 20. I think his books sound very sophisticated. Would ...
2
votes
3answers
312 views

What are the starting points for learning Tae Kwon Do?

I would like to get my kids started on the basics of Tae Kwon Do. 20+ years ago I was a blue belt with a stripe or two in a private dojo in California. I remember the punches, the blocks, the stances ...
2
votes
6answers
11k views

What are the belt colors of Tae Kwon Do in order?

What are the belt colors of Tae Kwon Do in order? Also could you add the degrees, I have had a hard time finding a reliable site?
1
vote
1answer
264 views

When are the new WTF competition rules going to happen?

I heard that the WTF TKD competition rules were changing. Apparently, they want to make it more like MMA. Now, while it's subjective whether or not that's a good or bad thing, that's not what I'm ...
6
votes
3answers
468 views

is Jun Chong TKD a legitimate TKD dojo for self defense?

I wanted to sign up for TKD, and I really like Jun Chong TKD. However, I heard by some that TKD isn't a realistic means of self defense because a lot of the places teaching are "mcdojos." I've heard ...
4
votes
3answers
680 views

Proper form for tae kwon do spinning side kicks

I have just reached green-yellow belt in tae kwon do, and my instructors say that I need to work on my spinning side kicks. Unfortunately I have trouble getting the form right, so I usually end up ...
7
votes
2answers
4k views

How does one train for a spinning reverse kick?

I saw a very well executed spinning reverse kick in this video of the Athens Olympics. I can do a reverse kick and a jumping turning kick. How can move on to acquire the necessary skills to perform ...
1
vote
2answers
618 views

How should I look for an “open” tournament near me?

I would like to enter an open martial arts, MMA, or taekwondo tournament in my area. Any information on the whereabouts of such a location would be greatly appreciated.
9
votes
8answers
4k views

Can I start training in tae kwon do at age 16?

I'm planning to start Taekwondo classes in a month but I just wanted to know if I have any chance being good at it to compete. Or am I a lost cause because I am 16 and people who go to national ...
6
votes
3answers
704 views

Taekwondo and muscle imbalance

I'm 25 YO female and I am struggling with injuries and poor posture due to muscle imbalance - relatively weaker posterior chain. I used to train in Taekwondo many years back, then got sedentary and ...
8
votes
3answers
1k views

History of Shotokan's Influence on Taekwondo

I have heard two things about Taekwondo from different sources: A) The founder of TKD (Choi Hong Hi) trained in Shotokan Karate and TKD is based on Shotokan. B) Taekwondo is based on pre-existing ...
1
vote
5answers
533 views

Are women not suitable for tricking?

I practise Taekwondo and am amazed by all those flying kicks and flips and everything. But when I was on YouTube watching tricking videos, I saw only a small proportion of women. Is it because less ...
3
votes
5answers
18k views

What does it take to get a black belt in Taekwondo?

I'm a software engineer basically but have been practicing taekwondo since 2-3 months. I just wanted to know what it takes to get a black belt?
10
votes
6answers
3k views

Weapons in taekwondo?

I have trained weapons in a couple martial arts and I think that weapons should be a part of traditional taekwondo curriculum. For a particular school of taekwondo, they would not teach weapons as ...
4
votes
1answer
169 views

I Ching and Taekwondo forms

I have read that the black belt Taekwondo forms are each associated with an I Ching trigram. Are these correspondences emphasized in any dojangs? What can I take away from these associations? The ...
3
votes
1answer
188 views

Counting Calories when Training for TKD Tournament

I'm training for a TKD tournament. My Master is a very big proponent of counting calories, but I don't want to eat too little when I'm training intensely for the rest of the year. I obviously don't ...
4
votes
3answers
1k views

How to deliver more power to my turning kick?

I find that I am able to cause a punching bag to swing much higher with my front kick than my turning kick. This could be due to me being able to transfer more of my body weight to a front kick. ...