A Korean martial art, whose name literally translates to 'the way of the hand and foot'. It emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm).

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162 views

Counting Calories when Training for TKD Tournament

I'm training for a TKD tournament. My Master is a very big proponent of counting calories, but I don't want to eat too little when I'm training intensely for the rest of the year. I obviously don't ...
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3answers
1k views

How to deliver more power to my turning kick?

I find that I am able to cause a punching bag to swing much higher with my front kick than my turning kick. This could be due to me being able to transfer more of my body weight to a front kick. ...
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2answers
796 views

Proper diet for preparing for a tournament

I'm currently getting ready for a TKD tournament in September (ITF-based, sport/light contact sparring and forms). As part of the training, I'm trying to ensure that I'm keeping a diet that maintains ...
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3answers
164 views

How to “man up” to begin a martial art?

I am planning to begin to taekwondo but I have seen this video. Yes, being the person that stands in the video is great but I guess that one cannot be that person without first being the guy that ...
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4answers
4k views

What are the belt colors of Tae Kwon Do in order?

What are the belt colors of Tae Kwon Do in order? Also could you add the degrees, I have had a hard time finding a reliable site?
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4answers
159 views

Is Spin Hook Kick A Defensive or Offensive Kick?

I am trying to implement spin hook kick in my sparring to improve my kicking variety and the chance of kicking my opponent's head. But I don't quite know when to use it. Sometimes I use it to kick ...
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1answer
116 views

Are Peyton Quinn's books appropriate for a 19 year old or are they beyond my level?

I know I'm a beginner at martial arts. I heard someone say on another site that they wished that they had heard of Peyton Quinn when they were 20. I think his books sound very sophisticated. Would ...
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3answers
209 views

What are the starting points for learning Tae Kwon Do?

I would like to get my kids started on the basics of Tae Kwon Do. 20+ years ago I was a blue belt with a stripe or two in a private dojo in California. I remember the punches, the blocks, the stances ...
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1answer
3k views

Designs for a Board Breaker / Board Holder?

Does anyone have designs to build your own DIY board breaker/board holder for power breaking?
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0answers
57 views

Should I start going to tournaments? [closed]

I am an advanced high purple belt and I was told by my sensei that I should start going to tournaments to improve my experience. I have never been to nor seen a tournament, but I do not know if I ...
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5answers
443 views

Are women not suitable for tricking?

I practise Taekwondo and am amazed by all those flying kicks and flips and everything. But when I was on YouTube watching tricking videos, I saw only a small proportion of women. Is it because less ...
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1answer
166 views

What do I need to promote someone to Taekwondo dan rank under the Kukkiwon?

What are the rules set by the Kukkiwon on who can promote others to black belt ranks (Dan for 15 years old and over, Poom for under 15 years old)? Can individual instructors do it?
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254 views

How should I look for an “open” tournament near me?

I would like to enter an open martial arts, MMA, or taekwondo tournament in my area. Any information on the whereabouts of such a location would be greatly appreciated.
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1answer
204 views

When are the new WTF competition rules going to happen?

I heard that the WTF TKD competition rules were changing. Apparently, they want to make it more like MMA. Now, while it's subjective whether or not that's a good or bad thing, that's not what I'm ...